How to Suffer

To suffer, you must first lose your sense of self. Then you must mistake what is happening around you, what is happening outside of you... for who you are. As you take the pain and chaos outside of you... into you, your body and mind start to change; and the surrering becomes you, who you are, a fractured and inaccurate depiction of you, but painful still. Why not take on love, the love of you, the love in the world all around at all times. Why not take on all of this as who you are. If you do, a chain reaction of infinite and non-stop love will happen not to you, but as you.