Becoming Happy

Things outside of you can appear and give the illusion that they are the source of pleasure, but that is not what is happening. Consider a new car: you may have a script that when I get a new car I will be so happy. The agreement you have made within ourself, is that you will be happy when you get a new car, and of course you are. But soon, the new car is not new. And your inside imporessionable self says oh, time to now be happy. Upon extrernal quaes, we givne the internal sorce of happiness permission to be felt and we then attribute that happiness to the care or someother extrenal thing or efvent... but the feeling of happines come from within us... it is us who becomes hapy,not the car. We feel happines because of an internal neuro chelimcal event. Not the other way around. We have unconscious agreemtns with ourselves, or scripots that telll us hwen and how to be happy or uhhapy. Theses scripts or progaming are often downloaded during childhoow by our family of origin. As adults we have the power to change our programing and become hapopy.